Gym Nerd provides a tailored workout experience by allowing users to select their preferred repetitions and target body parts. The app accesses an extensive database, offering hundreds of workout options, making it a versatile choice for fitness enthusiasts. Additionally, users can focus on core strengthening with the dedicated Gym Nerd Ab trainer that aligns with their selected fitness goals.
For enhanced security, Gym Nerd supports Touch ID and Face ID functionalities, ensuring a convenient and secure user experience.
Subscription Details:
- Purchasing a subscription incurs a charge to your iTunes Account.
- Accounts are billed for renewal 24 hours before the end of the current subscription period.
- Auto-renewal can be disabled at any time through the iTunes Store settings post-purchase.
- The subscription is priced at $4.99 per month in USD, with potential variations by country.
For more information on data handling, please refer to the Privacy Policy.
Overview
Gym Nerd is a Freeware software in the category Home & Hobby developed by Adam D Kickbush.
The latest version of Gym Nerd is 1.3.0, released on 12/27/2024. It was initially added to our database on 12/27/2024.
Gym Nerd runs on the following operating systems: iOS.
Users of Gym Nerd gave it a rating of 3 out of 5 stars.
FAQ
What is Gym Nerd?
Gym Nerd is a fitness guide written by Adam D Kickbush that focuses on workout routines, nutrition, and motivation for gym enthusiasts.
Who is the author of Gym Nerd?
The author of Gym Nerd is Adam D Kickbush, a fitness expert and coach.
What type of workouts are included in Gym Nerd?
Gym Nerd includes a variety of workouts designed for strength training, endurance, and flexibility.
Is Gym Nerd suitable for beginners?
Yes, Gym Nerd includes modifications and tips that make it accessible for beginners as well as advanced fitness enthusiasts.
Does Gym Nerd provide dietary recommendations?
Yes, it includes nutritional advice and meal planning to complement workout routines.
Can I find Gym Nerd online?
Yes, Gym Nerd is available for purchase online through various retailers and possibly in digital format.
Is there a community or support group for readers of Gym Nerd?
Yes, readers can find support through social media groups or forums where fans of the book share experiences and progress.
What makes Gym Nerd different from other fitness guides?
Gym Nerd combines a fun and engaging approach to fitness with scientifically-backed workout routines and nutrition tips.
Are there any success stories associated with Gym Nerd?
Yes, many readers have reported weight loss, increased strength, and improved overall fitness after following the guidance in Gym Nerd.
How can I apply the principles from Gym Nerd to my fitness journey?
By following the structured workouts, utilizing the dietary tips, and maintaining motivation through the strategies outlined in the book.
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